It’s been almost two months since I posted something on my IG account although I made a few apparitions on stories. As I mentioned...

Wanting to do your best, to tap into your highest potential, to challenge yourself to continuously learn and grow… Setting high...

When you picture a "good girl/boy", you don't spontaneously imagine them getting angry, do you? And that's part of the problem. Anger is...

I’ve had clients contacting me and expressing their desperate need to change but saying they can’t afford my services, a career change or...

When we grow up being highly aware of other people’s emotions and don’t quickly learn to set healthy boundaries for ourselves, we tend to...

I grew up in the south of France, in a small village of just about 300 inhabitants. Always surrounded by animals, free to run through the...

These days I learn to slow down again; I listen to the birds singing, I caress the beauty of the flowers, I lie down under the immensity...

INFJs, empaths, Highly sensitive people, introverts, neuro-divergent individuals… all share common characteristics among which we count...

Our sensitivity refers to our capacity to respond to stimulation. Everyone has a sensitive side however some of us may respond to stimuli...

I had never realised the power of procrastination more than since I became an entrepreneur. A slight lack of clarity, a loss of...

I am a perfectionist". This phrase, accompanied by a self-deprecating smile, is often an attempt to justify a certain requirement or...

I have noticed in various conversations with my clients that many of them confuse the notions of self-confidence and self-esteem....

HPI, HPE, zèbre, hypersensible, surdoué... Comment s'épanouir en tant que personne neuro-atypique?