Our sensitivity refers to our capacity to respond to stimulation. Everyone has a sensitive side however some of us may respond to stimuli...

I had never realised the power of procrastination more than since I became an entrepreneur. A slight lack of clarity, a loss of...

We’ve learnt to attach a meaning to how we experience things within ourselves and even more so since self development is on trend. Let me...

I am a perfectionist". This phrase, accompanied by a self-deprecating smile, is often an attempt to justify a certain requirement or...

Spiritual or energetic grounding describes coming back to ourselves through rooting in the present moment. Just as a tree spreads its...

I have noticed in various conversations with my clients that many of them confuse the notions of self-confidence and self-esteem....

I’ll start by reframing the term “overthinking” which has a negative connotation when actually it often is a sign of psychic...

HPI, HPE, zèbre, hypersensible, surdoué... Comment s'épanouir en tant que personne neuro-atypique?

How to embody the energy of a leader? by Margot Pauvers, Certified Holistic Coach and Reiki Master. Conscious leadership and energy healing

How to find fulfillment at work in 4 steps? How to motivate yourself and be aligned with yourself in your professional life?

Whether you are looking to start a business, change careers or even find your ideal partner, the first step to achieving your goals is to...

We all want to feel that we are on the right path, that we are with the right person, in the right job. Finding our path is like finding...

The pandemic has given us an opportunity for deep introspection which has opened our eyes to what really matters. As a result of these...

Tired of the consequences of covid19 and overwhelmed by isolation, like everyone else, our leaders and managers have been severely...

And one day we wake up to find that nothing makes sense anymore. What we have been striving to build for years doesn’t seem to belong to...

Each generation faces its own challenges; the baby boomers, for example, enjoyed prosperous years after World War II, but the funding of...

First of all, let's start by defining the notion of alignment. To be aligned with ourselves is to act in harmony with our deepest...

The announcement of a third lockdown was another kick in the stomach but we won’t be down for long. While 2020 has gradually extinguished...

Many people talk about their fear of having regrets or the disappointment of not having followed through on certain of their values....

While Baby Boomers only needed a diploma to guarantee financial security, today this simply isn't enough. The importance of a diploma...