4 month group healing programme to regain personal and professional alignment while you become magnetic.
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If you've landed on this page, perhaps have you already met Camille...
Camille got a little tired of having to fight for everything. Despite being committed to themselves and their loved ones, they often feel like they're swimming against the tide. Camille dreams of :
✻ Finding the off button in their head, welcoming more well-being and fluidity in their life.
✻ Being able to Embrace their sensitivity without having to surf on overwhelming waves of emotions (Hello highly sensitive souls !).
✻ Living in alignment with themselves:
Finding their place, building healthy relationships, pursuing a fulfilling career.
✻ Taking life as it comes with ease and clarity, without having to force their way through like those serene people they admire so much.
✻ Surrendering to what is, let go of what was (goodbye depression) and have faith in what will be (bye anxiety).
✻ Feeling deeply understood by someone who could take them by the hand and show them the way forward.
By getting used to DOING so much, Camille forgot how to simply BE. Thoughts are intermingled, fatigue accumulates and solutions seem hard to find. This little body becomes fragile, it even screams sometimes, but Camille has not learned how to read it yet.
Still here? You've probably recognized a part of you in Camille, haven't you? Don't worry, you are far from being alone!
Camille is actually someone I know personally because...
The first time I met Camille was within myself.
My name is Margot and I am a Certified Holistic Coach & Reiki Master.
"I grew up in the South of France where I strived for being "a good girl". As you can imagine, a good girl doesn't talk to spirits but nods politely while she aims for the perfect job, the big house and the happy household.
I am a highly sensitive, very intuitive, spiritual, emphatic and above all passionate person. I like to live intensely and build connections that are deeply meaningful.
Yet I have not always embraced these qualities. For a long time I felt like I was swimming against the tide. I experienced depression, chronic anxiety, felt trapped by my perfectionism, victim to my mood swings and the complexity of my intellect.
I was working in large international companies in London, living what we may call a comfortable life.
And there I was, sitting on my train to work wondering which promotion would buy me peace of mind, which one would give me a sense of true purpose, which one would allow me to get home without feeling completely drained...
I had become Camille.
I looked through the window at everyone on the platform and I decided that this time, I would only be ME.
I left it all and decided to finally align what I do with who I am.
So I did what I do best, I searched for meaning and I healed.
Serenity and ambition became one and today what lights up the fire within is the art of mastering energies, of giving meaning by soothing the ills, and of accompanying towards professional and personal alignment."
Supporting me with this healing mission;
here is your Yoga teacher, Margaux
"I was naturally stressed and anxious and often had to deal with depression at a young age. My introverted character and personal wounds prevented me for a long time from finding my path and being assertive.
I often felt lost, without a professional goal, in search of meaning.
With the objective of taking charge of my life and getting out of my comfort zone, I decided to travel for 6 months through Asia.
During this trip, I discovered yoga and ayurveda in India.
These disciplines allowed me to know myself better and to live much more serenely. Teaching them and helping others on their healing path has since become a vocation."
Because deep and transformative healing can only take place in a supportive and safe space, we are inviting you to join a virtual cocoon for 4 months.
Imagine walking away from the Healing Project after 4 months...
And finally, everything simply feels right.
Your heart is calm, your soul is lit, your thoughts are positive, your vision is clear...
You're at peace with where you are at, at peace with what you've been through and at peace with where you're heading.
✺You've healed core wounds that had been slowing you down for years and designed a future that inspires you
✺You understand your different bodies and chakra system. You now have the tools and knowledge to rely on your self healing capacity
✺ You feel connected to your Life mission, you've uncovered your naturally gifts and you know how you want to express them
✺ Your relationships are deep, meaningful and balanced (no more people-pleasing and codependency - you know your boundaries)
✺ You fully embrace who you are and know how to peacefully welcome your emotions
✺ You've balanced your masculine & feminine energies (Yin/Yang) allowing you to combine ambition and serenity
✺ You are confident in who you are and know how to tune in to your intuition to lead the way
✺ You've developed an abundance mindset which has turned fear-based decisions into decisions based on your authentic imprint
✺ You know how to work in harmony with your body, mind and soul which allows you to honour your energy
✺ You've gone out of your comfort zone taking actions towards creating a fulfilling life and career while healing alongside like minded people.
You have now become magnetic.
"Otherwise, I have good news: I got promoted! This was done very quickly and with a disconcerting fluidity! (After 10 years working in the same company without any possibility of evolution)
It's a job as an Offer Manager: I have to gather information from several entities to present coherent offers to the management. I'll be able to use my analytical and synthesis skills while having a vision at a much higher level than the one I have now (and you're right: I hadn't realised it but this is a very important point for me. I think I'll learn a lot of new things.
I had a very good feeling with my future manager and I think it was reciprocal given the speed with which he made his decision. I'm going to work in a small team where I feel I can trust.
So I'm leaving an environment in which I didn't feel confident, with a management I wasn't comfortable with."
You may already have...
✔ Established some changes to feel more aligned with yourself but you don't seem to be meeting the right opportunities (job offers, dating...).
✔ Used free online content, meditations, yoga... but you want to take it to the next level with a promise of commitment while having access to the listening and knowledge of a skilled team to support your healing journey.
✔ Read several personal development books but you've never taken action or challenged your perspectives with a coach.
✔ Invested occasionally in alternative medicine (e.g. a reiki session, a yoga class, a massage...) to soothe your aches and pains and regain peace of mind and clarity of mind but the results are inconsistent. You don't know where to start and you would like to accelerate your healing, you are looking for a REAL long term solution.
How will we heal Camille?
The Healing Project aims to enable you to heal your body to heal your life.
Our bodies have a natural electromagnetic frequency that they prefer to resonate with.
When all levels of the body are in harmony with this frequency, communication is fluid and powerful. The body loses its effectiveness in healing and maintaining homeostasis when the lines of communication within the body are disturbed.
These disruptions or energy blockages occur when we store energy that is not in tune with our natural resonance.
As a result of traumatic events, emotional wounds, accumulated memories and beliefs, and much more, we create energetic knots that are like out-of-tune instruments that disrupt our inner symphony and directly influence different areas of our life.
Through the Healing Project, I will share with you the Proven Holistic method that I have used and designed for my own healing - to bring my own dissonances to light in order to free myself from them and restore harmony in my life and career.
We bring to this programme years of practice of alternative medicines and tools that support our own growth and our clients' on a daily basis: coaching, reiki, journaling, meditation, breathwork, yoga and ayurveda.
Your course outline
Our chakras are like little doors that lead to our different energy bodies. Each one corresponds to specific areas of our life, organs, emotional aspects etc. They connect us from the earth to the divine, i.e. from the physical to the spiritual, passing through the mind.
In order to ensure a deep and lasting work, we propose to approach the healing of each of the main chakras (from the root chakra to the crown chakra) in a holistic way (body, soul, spirit) to release a maximum of blockages and reveal your potential.
Module 1: Discovering your authentic imprint
It will guide you towards your life mission, help you to get off the beaten track and stay in alignment. You can use it to make aligned decisions.
Meet your authentic self and connect to its vibration. Create space to welcome.
Module 2 : Root chakra racine
Grounding your energy and healing your inner child
"And if you are lost...It may be that you are searching among the branches for what only appears in the roots" - Djalal Al Din Rumi
Module 3 : Sacral chakra
Befriend your emotions and release the blockages that suppressed ones have created.
"And I said to my body, gently, 'let's be friends'. It took a deep breath and said, "I've been waiting for this all my life. Nayyirah Waheed"
Module 4 : Solar plexus chakra
Take your power back and overcome your fears.
"No one is you, that's your superpower".
Module 5 : Heart chakra
Dive into gratitude and abundance by accessing the energy of unconditional love
"Let yourself be silently drawn to the stronger attraction of what you truly love" - Rumi
Module 6 : Throat chakra
Express your truth and align yourself with your life mission
"Our lives begin to end the day we become silent about the things that matter." Martin Luther King
Module 7 : Third eye chakra
Look beyond what you see by accessing your intuition
“L'esprit intuitif est un don sacré et l'esprit rationnel est un serviteur fidèle. Nous avons créé une société qui honore le serviteur et qui a oublié le don.”
Module 8 : Crown chakra
Become magnetic and welcome this new life that is taking shape
"If you have a clear mind, you won't need to look for the right direction, the right direction will come to you." Phil Jackson
Module 9 : Last push
"The more you share, the more you own. That's the miracle."
What you'll access through each module
The 9 modules will be spread over a period of 4 months to allow time for incubation, action taking and integration of your realisations.
The live sessions take place every Wednesday from 6:30 pm GMT and alternate between coaching and yoga.
You will have a live coaching session every 2 weeks and a yoga class every 2 weeks.
Throughout the process, you will have access to a learning platform to watch the replay of any missed live session and access your activities. You will also have access to your coach (Margot) for support via Slack with the opportunity to share with the other participants.
"When I joined the programme, I felt lost and out of breath. I didn't know which direction to go in order to feel better in my daily life, especially in my work. The work done with the Healing Project allowed me to acquire the tools to not let myself be engulfed in a whirlwind of negative thoughts every time I encounter a difficulty, and to develop good daily habits to maintain my personal balance, through yoga, meditation, and writing. Thanks to the programme, I was able to carry out a complete reflection on my thoughts, my limiting beliefs, what I wanted for myself, while at the same time being able to take concrete action to meet my personal challenges. Thank you Margot and Margaux for being our guides on this journey! "!
When and how often will the sessions take place?
We offer one live session per week alternating between coaching and yoga. All group coaching sessions take place on Wednesdays from 6.30pm to 8.30pm in week A and yoga from 7pm to 8.15pm in week B.
Everything will be live on zoom and you can then access the replay on your online platform if you missed the session.
What happens between sessions?
Activities at your own pace - taking actions - time for incubation after healing sessions...
Is this programme for everyone?
This programme is not suitable for minors or those who have been advised against certain practices by their doctor.
The client must recognize that coaching does not involve the diagnosis or treatment of mental disorders as defined by the American Psychiatric Association and that coaching is not to be used as a substitute for counseling, psychotherapy, psychoanalysis, mental health care, substance abuse treatment, or other professional advice by qualified legal, medical, or other professionals and that it is the sole responsibility of the client to seek independent professional guidance if necessary. If the client is currently under the care of a mental health professional, it is recommended that the client promptly inform the mental health provider of the nature and extent of the agreed coaching relationship.
Is this programme available for life?
Most activities will be available to download so you can keep it indefinitely however the live sessions will only be available throughout the 4 months programme.
Why group coaching and not individual coaching?
Our brains need to "see to believe". The sharing of experiences within the group only strengthens your magnetism and your ability to surpass yourself. Through the group exchange, we accelerate the healing process by increasing your vibratory rate more rapidly. Moreover, living these changes in the company of people who are in the same state of mind as you is an incredible human experience.
Can I get a refund?
This programme is non-refundable.
I'm afraid I won't have enough time
How much are you committed to your transformation?
The live sessions last from 1 (for yoga session) to 2 hours (for coaching sessions).
The activities to be done between sessions should not take you more than 1 hour maximum.
The programme has been designed to fit smoothly into your daily life.
I don't know if this is the right time for me
Time is by definition "the indefinite continued progress of existence and events in the past, present, and future regarded as a whole".
Waiting for the "right time" would essentially mean waiting for a certain event to occur and finally provoke your decision.
Wouldn't it be quicker to become the creator and ask yourself what you really want? It can sometimes be difficult to figure out what you really want or need, but taking the time to reflect on yourself and face that question can save you from walking beside yourself for years.